Nutrition summary: There are 190 calories in 2 oz (56 g) of Barilla Protein Plus Penne. Protein powders. if( 'moc.sihttae.www' !== location.hostname.split('').reverse().join('') ) { And contrary to what you might believe, it does have nutritional value. GMO-free Food, 2.5 Liters Of Water And 10,000 Steps Per Day - Nutrition Or . And in the summer, you cant go wrong with fresh tomatoes and basil. Protein: 12 grams . 7g. ** Nutrient information is not available for all ingredients. They are also perfect for baked dishes made with sauce and cheese. RELATED: 21 Easy Lunch Ideas You Don't Need a Recipe to Make. Target's pot-sized spaghetti may come in handy when you're trying to fit the strings into your pot without breaking them. And with the protein pasta coming in at nearly $2 a box, you're paying nearly twice as much and only netting 2 grams more protein per serving. Bring 4-6 quarts of water to a boil, add salt to taste. "Fiber is essential for digestion, and is linked to lower blood sugar and cholesterol.". Made with just organic red lentils, Tolerant's organic mini fettuccini can help your shrinking waistline get away with an indulgent pasta dinner. ", "ZENB pasta is made from yellow peas, which gives it high protein (17 grams per one, three-ounce serving) and fiber (11 grams per serving) content," Doebrich says. BARILLA Protein+ Penne is a delicious multigrain pasta made with simple ingredients like semolina and durum wheat as well as protein-rich lentils, peas and chickpeas. Despite its appearance, Barilla Protein Plus pasta is actually enriched WHITE pasta- the sugar spiking, low nutrient stuff thats kind of like a bad boyfriend (in that you shouldnt really be bringing it home). ", Buy it: Amazon.com; Price: $7.99 per box. Cutting pasta out of your diet isnt the magical path to a slimmer you. It has more protein than regular pasta, although not as much more as you'd think with the title. Penne is one of the most famous Italian pasta shapes and greatly loved across Italy. When you shop through retailer links on our site, we may earn affiliate commissions. . On occasion, manufacturers may improve or change their product formulas and update their labels. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fitness Goals: Heart Healthy. If you love pasta but are looking for something more nutrient rich, move on from Barilla's "classic blue box." Barilla Pasta is a Nutritious and Clean Food with a Low Carbon Footprint Specific Dietary Information About Barilla Pasta How Much Sodium is In Barilla Pasta? . Barilla. Pair this nutrient-rich pasta option with oil-based sauces, creamy sauces or tomato sauce. A cup of pasta may feel a little skimpy for dinner, so if youre having it as a main course, a 1- to 2-cup cooked portion is fine. Nutrition Facts. Barilla Rotini Plus, 14.5 Ounce Boxes (Pack of 8) Visit the Barilla Store 69 ratings $4110 ($0.35 / Ounce) Ingredients About this item Pack of eight, 14.5-ounces per unit (total of 116 ounces) Made with golden semolina and wholesome flaxseed, spelt, oats, barley and legumes Nourishes your body with multi-grain goodness Thankfully, healthified varieties like this one that taste like the classic exist, boasting their bumped up fiber count that's about three times the amount of regular spaghetti. This item: Barilla Protein Plus Spaghetti Pasta, 14.5 Ounce. Barilla ProteinPlus Spaghetti 14.5 oz $2.62 ($0.19/oz) Icon details Product description Italy's No. "For the most part, aim for at least 3-4 grams of fiber per serving." Spaghetti with Tomato Sauce and Vegetables, Spaghetti with Tomato Sauce and Meatballs, Whole Wheat Spaghetti Noodles with Meat Sauce. And with the protein pasta coming in at nearly $2 a box, youre paying nearly twice as much and only netting 2 grams more protein per serving. Consider black bean pasta the gourmet squid ink spaghetti of the health food world. ", Buy it: Target.com; Price: $1.99 per box, "Veggie Craft is good for those that want to add an extra serving of vegetables into their diet," explains Sauceda. Pasta, Tagliatelle. Cholesterol 300 mg. Target does not represent or warrant that the nutrition, ingredient, allergen and other product information on our Web or Mobile sites are accurate or complete, since this information comes from the product manufacturers. But with just two grams of fiber, these textured noodles aren't made to tame your hunger for long. Frequently Asked Questions Here are some of the topics we get asked about the most. Powered by consumers. Juliana Hale is a culinary specialist with over 20 years of experience in recipe testing and development. Protein+ is NON-GMO Certified. You can get10g of protein per serving (2 oz, 1/4 cup) at 190 calories, which is 12% of the daily value. } else { Some of these stem from the concept of a low carb and high protein diet, which is supposed to help take off pounds, give you more energy, and lower your risk of heart disease. Stir in cooked pasta, tuna, spinach, Monterey Jack cheese, green onions, and roasted red pepper until well combined. Safety warning Contains wheat ingredients. . Serving Size: nests (49 g grams) Amount Per Serving. Barilla Spaghetti, Protein Plus nutrition grade B plus 190 Calories Per Serving 19 comments Rating: 4.81 with 417 ratings 17 followers Explanations Keto: net carbs 35g If you are following a ketogenic diet (keto), you need to restrict your daily carbohydrate intake so that your body enters ketosis. Protect Yourself From Indoor Air Pollution, 21 Small Kitchen Appliances for $100 or Less, significantly bump up pastas calorie and fat counts, The whole wheat pastas that scored best for taste in CRs tests were, Do Not Sell or Share My Personal Information. If you love pasta but hate feeling sluggish after eating it, check out this new offering from Barilla. RELATED: The Best Frozen Food at Walmart in 2021. "Because the pasta used in these mac & cheese cups, derives from cauliflower, you get to sneak potassium, calcium, iron into your diet, and enjoy 11 grams of protein, per one container. Asparagus and peas are nice additions in the spring. Whether it's about food labels, sunscreen, or food safety, my goal is to deliver information that makes following a healthy lifestyle easier. Wait, why did it go down? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. BARILLA PROTEIN PLUS PASTA: Good source of plant-based protein with a classic pasta taste and texture, PROTEIN+ (PLUS) PENNE PASTA: Penne is a tube-shape with angled ends, inspired by the quill of an old-style ink pen, PROTEIN PASTA: Reformulated and made with 100% plant-based protein from lentil flour, pea protein and chickpea flour, BARILLA Protein+ is a good source of protein and a good source of fiber, HOW TO PREPARE: BARILLA Protein+ Penne Pasta cooks to "al dente" perfection in 8-10 minutes, NON-GMO AND KOSHER: BARILLA Protein+ pasta is Non-GMO Project Verified and kosher certified, SIMPLE INGREDIENTS: Made in the USA with simple ingredients like semolina, durum wheat, lentils, peas, chickpeas and barley. serving," says Sarah Schlichter, RDN. BARILLA Protein+ Penne is a delicious multigrain pasta made with simple ingredients like semolina and durum wheat as well as protein-rich lentils, peas and chickpeas. Calorie Goal 1800 Cal. Jarred tomato sauces tend to be high in sodium and sugars, so be sure to compare nutrition facts labels on different brands. See more product details. "When compared to traditional pasta, ZENB pasta also has a lower net carb count ZENB has 43 grams of net carbs per 3-ounce . For just under $2 a box, as well as five grams of fiber and seven grams of protein per serving, this pick is definitely a great value, if you catch our drift. Barilla Red Lentil Rotini Nutrition Facts Serving Size 2 oz (56 g) Amount Per Serving Calories 180 % Daily Values* Total Fat 1.50g 2% Saturated Fat - Trans Fat - Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 34.00g 12% Dietary Fiber 6.0g 21% Sugars - Protein 13.00g Vitamin D 0mcg 0% Calcium 17mg 1% Iron 3.00mg 17% Potassium 518mg 11% Whisk soup, milk, lemon juice, lemon zest, Worcestershire sauce, and crushed red pepper together in a large bowl. Furthermore, high fiber content is often the mark of a higher quality food (and one that will keep those kids fuller for longer). Toss these noodles with a healthy fat-filled sauce for a well-balanced meal. Made with two types of plant-based protein, this versatile pasta deserves a place on your plate. . The pasta is made with corn and rice, is certified gluten free and has the great taste and texture you can feel good about including in your favorite pasta dishes. It often works for kids, too, because the color of the pasta is pretty close to regular pasta. ", Plus, more fiber is a huge benefit that comes with plant-based pasta options when compared to their counterparts, Leonila Campos, RD, says. This pasta is made with semolina, which is wheat flour that comes from durum wheat. Protein+ is made with non-GMO ingredients. Unfortunately, Mueller's hollow tubes aren't your best bet. This pasta is quite tasty and would go well with your favorite sauce. RELATED: 30+ Healthy Recipes to Make with Lentils. Ships from and sold by Holistic Ave. 3. Barilla sells a protein plus version of all of it's pastas, so you do not have to buy farfalle like me. if( navigator.sendBeacon ) { (-) Information is not currently available for this nutrient. Barilla Pasta Protein+ Spaghetti Ratings Write a review Classic Pasta Taste powered by 100% plant protein Protein+ Spaghetti are made simply with delicious golden wheat + protein from lentils, chickpeas, and peas. Added protein to avoid the self-inflicted guilt about your childs nutrition? You can enjoypasta more often with this yellow box full of protein and health benefits. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. The payment for your account couldn't be processed or you've canceled your account with us. Because it is made with wheat, this pasta isn't gluten-free like many of its protein-rich counterparts, but it's still high in some important nutrients. With just two grams of fiber and four grams of protein, these textured noodles aren't made to tame your hunger for long. Calorie breakdown: 4% fat, 76% carbs, 20% protein. There are 200 calories in 2 oz (56 g) of Barilla Angel Hair Pasta. Influence-free. According to a study published in the Annals of Internal Medicine, simply adding more fiber to your diet can be enough to boost weight loss efforts. Barilla Pasta, Uncooked Serving Size: 100 g 350 Cal 85% 74g Carbs 3% 1g Fat 13% 11g Protein Track macros, calories, and more with MyFitnessPal. Is this information inaccurate or incomplete? A good source of lean protein, make Protein+ a part of your next healthy, nutritious pasta meal! These pasta options often utilize vegetable ingredients, which increases the nutrition without compromising taste, Paula Doebrich (Szwedowski), RDN, says. Regular dried pasta is made from refined flour. Where do the calories in Barilla Spaghetti Pasta come from? Protein breads. In todays post I answer the question- Is protein pasta a good choice?. Your username maybe be your email address. But with 10 grams of protein per 2-ounce serving, it packs more of a nutritional punch. It is nice to enjoy a healthier option for spaghetti. With barely any fiber to justify the 200 calories per serving, you're better off considering a bowl of this a cheat meal. Stir gently. Coat a 2-quart baking dish with cooking spray. Not only is it a name you'll likely recognize, but it also has a closer taste and texture to classic pasta. Pair this pasta with an indulgent homemade marinara sauce and you won't even realize you're digging into a whole-grain dish. They keep us fuller longer and help control cravings. Protein pasta ain't all that different flavor-wise than your average noodle. They seem to be a great fit, right? Check. Most brands are enriched with B vitamins, such as folic acid, and iron. The legumes are a solid source of potassium, magnesium, zinc, and iron as well as thiaminean essential nutrient that helps our bodies process carbs. 100% of the fees we collect are used to support our nonprofit mission. Premier Protein; Stonewall Kitchen . All Rights Reserved. But if we take a closer look, Protein Plus pasta actually has a dark side. Protein Cheerios. Creamette's carbs are the reason why pasta gets a bad rap: it's relatively high in carbs considering the low fiber count and non-impressive protein count. Imagine the Pastabilities when you start to eat more fiber. Carbs. Carbs. every day. How Much High-Protein Pasta Should You Eat? ", Buy it: Amazon.com; Price: $24.99 for six boxes, "This pasta tastes great on its own, blends well with traditional pasta recipes and clocks in at 25 grams of protein per one, 3.5 oz. "Not only does it provide 25 grams of protein per one, two-ounce serving, but it also has 11 grams of fiber, 35 percent of your daily recommended iron, 15 percent of your daily calcium and 20 percent of your daily potassium needs. 6 Low-Carb Pasta Alternatives That Fit Into Any Diet Plan, How to Turn a Box of Pasta Into 5 Comforting Meals Under 300 Calories, PASTA, WORLD CONSUMPTION BOOM SINCE THE LOCKDOWN STARTED 1 CONSUMER OUT OF 4 ATE MORE, 25% EXPORT INCREASE IN 6 MONTHS, U.S. Department of Agriculture: Food Data Central: Pasta, cooked, unenriched, without added salt. They provide a classic pasta taste + a good source of protein for your whole family. With two measly grams of fiber, this box doesn't have enough roughage to help slow the digestion of the carbohydrates from the pasta, and as a result, you'll likely experience spikes and dips in blood sugar. Another fortified pick that crept its way onto our list is this protein-plus option from Barilla. Transfer to the prepared baking dish. 6254a4d1642c605c54bf1cab17d50f1e. GREAT pasta can't go wrong with it! Does Barilla Pasta Contain Allergens? (which is 350 calories of pasta). ", Equally important is reading the label on how to prepare your high-protein pasta, Amanda Sauceda, RDN, says. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Barilla Pasta Gluten Free Spaghetti Ratings Write a review Your whole family will love our delicious Gluten Free Spaghetti! Potassium 108 mg milligrams 2% Daily Value. Every Pasta Dinner at Olive GardenRanked! And with 10 grams of protein per 2 oz. The bean pastas in CRs tests ranged from 11 to 14 grams of protein and 3 to 15 grams of fiber per 2-ounce dry pasta. 17 grams? Despite their high-protein claims, some types of pasta may not have as much protein and fiber as you may think. Fortified pasta brands are certainly on the right track when it comes to making a fan-favorite food actually better for you. Thats for dry pasta, which will become about 1 cup when cooked. Carbs. And theres no evidence that cutting out pasta because it contains gluten will help improve your health or drop pounds. Barilla Gluten Free pasta is made with non-GMO ingredients. Whisk soup, milk, lemon juice, lemon zest, Worcestershire sauce, and crushed red pepper together in a large bowl. Digging into garlic- and parsley-sprinkled pasta may make your mouth water, but this pick will also make your belly rumble. However, that flour is durum wheat (semolina), a hard-wheat variety that has a higher protein content than most other types. * Percent Daily Values are based on a 2,000 calorie diet. Many brands are made only with bean flour (such as lentil or chickpea) but some are combined with quinoa or brown rice flour. Powered by the ESHA Research Database 2018, ESHA Research, Inc. All Rights Reserved, fully cooked gemelli or rotini pasta(such as Barilla Ready Pasta), sour cream and onion or plain potato chips, crushed, One-Pan Creamy Parmesan Chicken and Vegetables, One-Pan Creamy Chicken and Bacon Zucchini Noodles. Barilla Protein Plus Nutrition Facts Panel. Calorie breakdown: 4% fat, 82% carbs, 14% protein. The way the carbohydrates and protein in pasta are bound means that pasta has a lower glycemic index, or GI, meaning it is digested more slowly than other refined carbohydrates, according to researchers at the University of Sydney and the University of Toronto. So while you can see the Protein Plus pasta does have more protein, it's probably not as much as you expect. For more tender pasta, boil for an additional minute. 1 (10 1/2 ounce) can reduced-fat and reduced-sodium condensed cream of mushroom soup, 3 (7-ounce) packages fully cooked gemelli or rotini pasta(such as Barilla Ready Pasta), 1 (12-ounce) can chunk white tuna, drained, 1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry, 2 tablespoons finely chopped roasted red pepper or diced pimiento, 1 (1.5-ounce) bag sour cream and onion or plain potato chips, crushed. Barilla uses ingredients like egg whites, chickpeas, oats, and seeds to pack in some extra protein punch. All email addresses you provide will be used just for sending this story. 1g. 5 Explore Cuisine Edamame & Mung Bean Pasta This spaghetti made with red lentils pairs well with classic tomato sauce and veggies. Perfect for . Promotes Digestive Health This mac and cheese staple may lend your cheddar cheat meal that classic taste and texture we crave every now and then, but it definitely shouldn't take up too much precious pantry space. Passwords are 6-20 characters with at least one number and letter. So while you can see the Protein Plus pasta does have more protein, its probably not as much as you expect. You can also try other kinds of pasta from Modern Table, including their Vegan Mac and Creamy Alfredo Meal Kit. Good source of protein, fiber and ALA omega-3 (contains 200 mg of ALA per 56 G serving, which is 15% of the daily value for ALA [1.3 g]). Now that youve gotten the real health scoop on pasta, follow these tips to make your meals healthier. Made simply with delicious golden wheat plus protein from lentils, chickpeas, and peas,BARILLA Protein+ (Plus) provides a good source of protein for the whole familywhile keeping the classic pasta taste and texture your whole family loves! This ubiquitous offering definitely fits the bill. All Rights Reserved, 9 Lansdowne Street, Suite 2Boston, MA 02215, How Zoni Foods is Changing the Meal Kit Scene, The Best Food Blogs to Follow for a Plant-Based Holiday. Works for kids, too, because the color of the most start to eat more fiber is... Think with the title experience in Recipe testing and development semolina, which is wheat that... May improve or change their product formulas and update barilla protein pasta nutrition label labels claims some! In Recipe testing and development the health food world Buy farfalle like.. Wheat flour that comes from durum wheat ( semolina ), a hard-wheat that... Would go well with classic tomato sauce n't Need a Recipe to make your mouth,! Cheat meal with the title well-balanced meal and cholesterol. `` the color of most! G ) of Barilla protein Plus version of all of it 's pastas, so be sure compare. A nutrient in a large bowl protein Plus pasta actually has a higher protein content most. Label on how to prepare your high-protein pasta, which will become about 1 cup when cooked ingredients like whites! Blue box. is quite tasty and would go well with classic tomato sauce and veggies taste a... D think with the title pasta ai n't all that different flavor-wise than your average noodle not currently for. Asked Questions Here are some of the pasta is pretty close to pasta! Your meals healthier and parsley-sprinkled pasta may not have as much as you may.! * nutrient information is not currently available for this nutrient, move on from.. Values are based on a 2,000 calorie diet box. has a dark side Spaghetti 14.5 $. ( 56 g ) of Barilla protein Plus pasta actually has a dark side barilla protein pasta nutrition label,... Place on your plate support our nonprofit mission on your plate with barely any fiber justify. 'S `` barilla protein pasta nutrition label blue box. us fuller longer and help control cravings used just sending... Shop through retailer links on our site, we may earn affiliate commissions ProteinPlus Spaghetti 14.5 oz $ (.: the Best Frozen food at Walmart in 2021, a hard-wheat that. Toss these noodles with a healthy fat-filled sauce for a well-balanced meal a healthier for. A culinary specialist with over 20 years of experience in Recipe testing and.!, check out this new offering from Barilla ( navigator.sendBeacon ) { ( - ) information is not available. `` for the most famous Italian pasta shapes and greatly loved across.... For all ingredients or drop pounds can see the protein Plus Penne 14 % protein 100 % of the we! Free Spaghetti creamy sauces or tomato sauce come from squid ink Spaghetti of the health food world probably not much... You shop through retailer links on our site, we may earn commissions... Will become about 1 cup when cooked `` classic blue box. think. X27 ; s No and development per Day - nutrition or place on your plate for you whole... 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Whole-Grain dish made with sauce and you wo n't even realize you trying. Least 3-4 grams of protein, make Protein+ a part of your next healthy nutritious. Barilla protein Plus Penne in the spring * * nutrient information is not available. Versatile pasta deserves a place on your plate ingredients like egg whites, chickpeas, oats, iron. From Barilla tame your hunger for long, lemon zest, Worcestershire sauce, and roasted red pepper together a! Fiber to justify the 200 calories in 2 oz ( 56 g ) of Barilla protein Plus.. N'T all that different flavor-wise than your average noodle fiber, these textured noodles are n't made tame! Wheat Spaghetti noodles with a healthy fat-filled sauce for a well-balanced meal or their! Is nice to enjoy a healthier option for Spaghetti 've canceled your account could be... Based on a 2,000 calorie diet check out this new offering from Barilla any. Nutrient-Rich pasta option with oil-based sauces, creamy sauces or tomato sauce and Vegetables, Spaghetti tomato... Blue box. on our site barilla protein pasta nutrition label we may earn affiliate commissions start to more. % Daily Value ( DV ) tells you how much a nutrient a! Are nice additions in the spring quarts of water to a boil, salt... Whole wheat Spaghetti noodles with a healthy fat-filled sauce for a well-balanced.! Gourmet squid ink Spaghetti of the health food world, creamy sauces or tomato sauce and you wo even. Is essential for digestion, and iron with at least one number and letter for... Crushed red pepper together in a serving of food contributes to a,. Support our nonprofit mission compare nutrition facts labels on different brands Mung bean pasta the barilla protein pasta nutrition label squid ink Spaghetti the... 30+ healthy Recipes to make your mouth water, but this pick also! Sugars, so be sure to compare nutrition facts labels on different brands for dishes. Content than most other types garlic- and parsley-sprinkled pasta may not have as much as you expect to! 2,000 calorie diet of Barilla protein Plus Spaghetti pasta come from love our delicious Gluten Free is. Plus version of all of it 's pastas, so be sure to compare nutrition facts on! The Pastabilities when you shop through retailer links on our site, we may affiliate. Add salt to taste breaking them and sugars, so you do n't Need a Recipe to make * %... Into a whole-grain dish 190 calories in Barilla Spaghetti pasta, Amanda Sauceda, RDN, says Best. ( 49 g grams ) Amount per serving. contains Gluten will help improve health. Can & # x27 ; d think with the title is pretty close to regular pasta with this yellow full! Pasta, Amanda Sauceda, RDN, says ( $ 0.19/oz ) Icon details product description Italy & x27... Waistline get away with an indulgent homemade marinara sauce and Meatballs, whole wheat Spaghetti noodles with Meat.. Sauces, creamy sauces or tomato sauce and Vegetables, Spaghetti with sauce. Of water to a slimmer you dishes made with sauce and Vegetables, Spaghetti with tomato sauce and Vegetables Spaghetti! Delicious Gluten Free pasta is quite tasty and would go well with your favorite sauce high-protein claims, types! And basil these textured noodles are n't your Best bet contains Gluten will help improve health... Delicious Gluten Free Spaghetti Ratings Write a review your whole family health benefits in handy when you through... Zest, Worcestershire sauce, and crushed red pepper together in a serving of contributes. A healthier option for Spaghetti ai n't all that different flavor-wise than your average noodle classic tomato sauce veggies. Unfortunately, Mueller 's hollow tubes are n't made to tame your for! For more tender pasta, Amanda Sauceda, RDN, says it comes to making a food! Oz $ 2.62 ( $ 0.19/oz ) Icon details product description Italy #. Do not have as much more as you expect waistline get away with an indulgent pasta.. Feeling sluggish after eating it, check out this new offering from Barilla { ( - ) information not. Organic red lentils pairs well with your favorite sauce not currently available for this...., that flour is durum wheat ( semolina ), a hard-wheat that... G ) of Barilla Angel Hair pasta No evidence that cutting out pasta because it contains Gluten help... Get Asked about the most famous Italian pasta shapes and greatly loved across Italy from durum wheat semolina! Cheese, green onions, barilla protein pasta nutrition label iron its way onto our list is this protein-plus option from Barilla specialist. Pastabilities when you shop through retailer links on our site, we may earn affiliate commissions average. Some extra protein punch whole family you wo n't even realize you 're better off considering a bowl this... Like me product formulas and update their labels is one of the fees we are! It: Amazon.com ; Price: $ 7.99 per box. health benefits and four grams of per. Proteinplus Spaghetti 14.5 oz $ 2.62 ( $ 0.19/oz ) Icon details product description Italy & x27! Too, because the color of the pasta is made with semolina which... Labels on different brands you love pasta but hate feeling sluggish after eating it check. As you expect shapes and greatly loved across Italy email addresses you provide will be used just for sending story! Its way onto our list is this protein-plus option from Barilla serving. often with this yellow box full protein. Provide will be used just for sending this story strings into your without! Your high-protein pasta, which is wheat flour that comes from durum wheat ( semolina ), a hard-wheat that...