That alone shows you how important they can be at times in the bodybuilding community. narrow hips. By accepting all cookies, you agree to our use of cookies to deliver and maintain our services and site, improve the quality of Reddit, personalize Reddit content and advertising, and measure the effectiveness of advertising. These modern-day groups in Israel, Jordan, Lebanon, and parts of Syria share a large part of their ancestry, in most cases more than half . Through DNA analysis, the project is answering people's questions regarding ethnicity, race, and the overall origins of the human population and how we came to populate the Earth. Viet Doan was once a "small, skinny" kid, growing up in suburban . Amarna documents from Egypt are not Semitic in origin but Hurrian, a language then spoken in northern Syria and eastern Anatolia. There are some people who wear baggy clothes to the gym on purpose, and then there are others who genuinely dont care; theyre both still at the gym to put the work in. During my vacation in Holland, I had the chance to meet with Professional bodybuilder Khalid Al Mohsinawi, and for him to be the first bodybuilder to be interviewed by arabianmuscles.com.Get to hear his latest news, future plans, opinion about bodybuilding, his life and training. The next Pan-Arab conference Nov 2013 [32]. Genetics is a popular scapegoat for lazy people. Some would say it isnt, but thats what can bring you home a trophy or two at times. Shady: Whats a normal day for Khalid al Mohsinawi? and whose remains were uncovered in Israel, Lebanon and Jordan. It's just genetics, period. Research suggests that engaging in a minimum of 30 minutes of cardio endurance training three times a week can increase your aerobic capacity between eight and 12 weeks. Is Genetics Truly That Important in Bodybuilding? At present, the CTGA database is centrally maintained in Dubai, and hosts entries for nearly 1540 Mendelian disorders and related genes. Would you rather be arab or indian? It is very convenient, and there's no one around to prove that it is, in fact, bull. And hope to get better ranking in the future. O you who turn the wheel and look to windward. Motivation from an Arab Woman Bodybuilder! Collected for you muscle growth cuts and moments with an incredible size female workout! This is the final and most hated body type, although I never understood why. Most of today's Jewish and Arabic-speaking populations share a strong genetic link to the ancient Canaanites, a study by an international team of archaeologists and geneticists has found. The present meta-analysis included 100 populations from 36 Arab and non-Arab communities, comprising 16,006 individuals, and evaluates the genetic profile of Arabs using HLA class I (A, B) and class II (DRB1, DQB1) genes. For the ancestry of the Canaanites to be split halfway between locals and newcomers there would have had to be an influx of a significant number of people; and a question that begs to be asked is whether this inflow was an invasion or a peaceful migration. Moreover, cousin marriages (consanguinity) and endogamy (marriages restricted to minority sects) exacerbate the problem. Shady: Whats your opinion about Arab bodybuilders level? I dont think we are dealing with an invasion, Finkelstein adds. and our There, archaeologists found pottery vessels typified with the name Khirbeth Kerak Ware which bear strong similarities to the ceramics produced by the Kura-Araxes culture, a civilization that spanned the Caucasus region in the Early Bronze Age. . This is based on the fact that the percentage of Caucasian/Iranian descent tends to be lower in the older samples in the dataset and increases with time, he says. This is the body type that most people would pray they have, although that isnt the case. By rejecting non-essential cookies, Reddit may still use certain cookies to ensure the proper functionality of our platform. Hes in time magazine for not only being very handsome guy but also being one of the greatest showman of the 20th century. Shady: Thanks you again for your time and this opportunity, any last words you would like to say to your Arab fans? The study also revealed a dramatic difference in lung capacity between mestizo individuals with western indigenous Mexican ancestry and those with eastern ancestry, to the degree that in a lung test of two equally healthy people of the same age, someone from the west could appear to be a decade younger than a Yucatan counterpart. There importance vary depend on your stage but genetics are the most important factor. The winner of mister world was Rohit Khandiwal in London in 2016. ", http://www.kingkamali.com/gallery/olympia.asp, http://www.bodybuilding.com/fun/exercises.htm, Powerlifting Workouts - Training Journals, Post Your Pictures and Introduce Yourself. People will pick you apart online and say your triceps arent big enough or do you even train your legs?. Once you manage to break through and build a bit of muscle, youre headed straight for the Penthouse! Most of todays Jewish and Arabic-speaking populations share a strong genetic link to the ancient Canaanites, a study by an international team of archaeologists and geneticists has found. The Silk Road added genetic patterns from the farther north and east. Four Arab countries were part of the reference population list. Our research spots the regions of the genome that might have induced active metabolism and hypertension in nomadic Kuwaiti forefathers, which may favor survival in harsh environments, said Dr. Eaaswar Muthukrishna, a genetics and bioinformatics expert at DDI. The researchers also determined that the Canaanites who frequently appear in ancient sources, including the Bible descended from a mixture of an earlier Levantine population and migrants coming from the Caucasus region or northwestern Iran. If it works keep it up. Tommy (Certified Personal Trainer & Bodybuilder), How to Tell If Youve Got Good Bodybuilding Genetics. Each body type comes with a different set of pros and cons, so you can kind of consider it the universe keeping things balanced. Native Kuwaitis' genetic makeup is: 84 percent Arabian, 7 percent from Asia minor, 4 percent North African and 3 percent from East Africa. According to online sources, Ronnie Coleman's legs were as big as Big Ramy'sa mammoth 36 inches. Stop worrying so much about overtraining. If you're the rail-thin person who has always had trouble putting (and keeping) on weight, you're likely going to be an Ectomorph. There is evidence that the waves of migration continued for centuries, at least until the beginning of the Late Bronze Age. It allows you an automatic edge up on the competition that you can take full advantage of if you so please. The Arabian Peninsula has experienced several waves of migrations, despite its extreme and varying environmental conditions, the authors of the study note. Karak syndrome (2003) Ancient migrants passed through the Middle East when journeying from Africa to Eurasia. were found to have a much larger percentage of Caucasian ancestry, with only around 20 percent of their genome deriving from the local Neolithic population. Yemenite deaf-blind hypopigmentation syndrome (1990) The holy text also claims that the arriving Israelites destroyed all that breathed (Joshua 10:40) and exterminated the Canaanites during the conquest of land. Mr Universe was held from November 15 to 23 and it was nothing short of a revelation. Below is the general distribution of Y-DNA haplogroups among populations native to the Arab world: The maternal ancestral lineages of Arabic countries are very diverse. Sometimes they can have some more muscle, and other times, theyll look as if they are skinny fat. These are the three major body types that people have, and although you can have a mix of them, odds are youll fall under one category. Obviously i'll go more in detail when their specific video comes out (every single sub ethnic group will eventually have its own video dedicated to that group alone), but i already hinted them (punjabs) in my south asian . [66], A genetic study published in the "European Journal of Human Genetics" in Nature (2019) showed that Middle Easterners (Arabs) are closely related to Europeans and Northern Africans as well as to Southwest Asians. Here are some surprising discoveries on the genetic makeup of these four Arab nationalities. Compound lifts rule. These include Lee Haney, Rich Gaspari, Dorian Yates . ), genetics, testosterone, dating, Psychology, and race & ethnicity. Im surprised Nasser El Sonbaty or El-Shahat Mabrouk didnt win mr olympia :P. Are arabs allowed to compete in Mr Olympia or just americans? Many people assume that extremely fast athletes are ridiculously fast twitch fiber oriented, and that certainly seems to ring true. Khalid: Arabs in general are high level but they need more guidance, especially in knowledge about bodybuilding, bodybuilding is very popular in the Arab world and there are lot of . Appears "naturally thin". Weve all seen those transformation journeys online, and those are the perfect example of people with bad genetics. As archaeologist Ann Killebrew wrote in her 2005 book, Biblical Peoples and Ethnicity: Almost without exception, scholars agree that the account in Joshua holds little historical value vis--vis early Israel., Instead, it now seems more likely that between the end of the Bronze Age and the early Iron Age (that is, just over 3000 years ago), Canaanite culture slowly evolved and morphed into that of the various peoples that are familiar to any reader of the Bible: the Israelites, the Moabites, the Ammonites and so on. It was Indians who traveled as gypsies to Europe and innovated the famous Flamenco Spanish dance. Would you rather be arab or indian? [71] The "Arab macropopulation" is generally closely related to other "West-Eurasian" populations, such as Europeans or Iranian peoples. [13][61][55], Many of the genetic disorders specific to Arabs are located on HLA segment on chromosome 6. Shady: Many Arab fans just recognize you as the professional bodybuilder champion Khalid al Mohsinawi; tell us a little about yourself? You may think that you can just be lean and fit forever because of your body type, but that isnt the case at all. 5. 2. That just wouldnt make sense (thanks, God!). Rohit started getting trained in an early age when he was in school. 2014 found a distinct non-African ancestry component among Northeastern Africans (dubbed "Ethio-Somali"), which split from other West-Eurasian ancestries, most closely to the Arabian ancestry component, about 23,000 years ago, and migrated into Africa pre-agricultural (between 12,000 to 22,000 years ago). Khalid: The important things are genetics, nutrition, training and rest. Arab societies are androcentric unlike cucked Western societies. [4][5][6], Specific rare autosomal recessive diseases are high in Arabic countries like Bardet Biedl syndrome, Meckel syndrome, congenital chloride diarrhea, severe childhood autosomal recessive muscular dystrophy (SMARMD) If it doesn't, get rid of it. BIKINI. Higher Power - The best genotype to have if you want to be a pro bodybuilder. Khalid: Training these days is going very good, as I always train on my own, but a few months ago I met the coach Haney Rambod, Who is helping me in my training and diet at the moment, and I already started to feel the progress training with him. lysosomal storage diseases and PKU are high in the Gulf states. launched in 2005, uses science to bring people together where politics have failed. In most of these, the percentage of ancestry matching that of the Bronze Age samples was above 50 percent. A sign of good genetics is that youre seeing results quickly, and you dont have to work too hard to get them. If they had a better knowledge, they would be much better than they already are. These same segment mutations are also markers of Arabs in genealogical and forensic profiling tests and studies. It initiated a pilot project to construct the Catalogue for Transmission Genetics in Arabs (CTGA) database for genetic disorders in Arab populations. Watch it to see how perceptions can be changed using science and technology. His films grossed the most in Soviet Russia, East Asia, the Middle East and many parts of the socialist world in the 1950s. Ancient migrants passed through the Middle East when journeying from Africa to Eurasia. There are multiple body types, different muscle genetic categories, and several other factors that will play into just how much muscle you can build. "middle-long distance (east? Not only this, they also tend to be really talented in music, dance and slightly more athletic too than the top 20% Arabs. Top Bodybuilders With Bad Chest Genetics - Terrible Chest Genetics in Bodybuilding. LONDON: Researchers in Kuwait have identified a section of DNA that once helped nomadic inhabitants of the Arabian Peninsula survive the harsh conditions there, but now is believed to be partly responsible for high rates of diabetes and obesity across the Middle East. After stumbling into bodybuilding, Doan excelled at the Arnold Sports Festival series named after Arnold Schwarzenegger. Three individuals unearthed at Megiddo and dated to the 16th-15th centuries B.C.E. Some of the diseases are beta-thalassemia mutations, sickle-cell disease, congenital heart-disease, glucose-6-phosphate dehydrogenase deficiency, alpha-thalassemia, molecular characterization, recessive osteoperosis, gluthanione-reducatsafe DEf. Mr Arab and Mr Middle East were formally recognised by the IFBB that year too. There are a handful of instances where people almost gave up but then had an unexpected growth, so dont give up. BRAG for the rest of your life." Which race has the best or worst genetics for bodybuilding based on science \u0026 genetic studies? Get HUGE in 16 weeks - Buy the BEST Training Program for FAST muscle growth \u0026 strength: HSP Nucleus Overload (On Sale): https://www.team3dalpha.com/programs/hsp Save 40% off with COUPON code: NUCLEUSOVERLOAD (limited time only) ABOUT ME \u0026 CONTACT INFO: CEO of Team3DAlpha, Creator of Nucleus Overload and HSP Training. Theres no more wasting time and effort by trying to become something your body refuses. In the wide-ranging study published Thursday in the journal Cell, experts analyzed genetic material from dozens of skeletons found at Canaanite sites across Israel and neighboring countries, and compared it to the genomes of other ancient populations as well as to modern-day groups. We could continue to break this down for every single muscle of the body, and what these comparisons would clearly show is the impact genetics has on how a muscle looks on our frame. i dont think that arabs are any different to non-arabs, poeple are people. These are the individuals who appear to be naturally jacked and just have muscle without truly working for it. Diagnosis of genetic disorders after birth is done by clinicians, lab tests, and sometimes genetic testing. The most popular performance-enhancing gene is ACTN3, also known as alpha-actin-3. This study suggests there is a deep genetic connection of many Jewish groups today across the Diaspora and many Arab groups to this part of the world thousands of years ago, says David Reich, a Harvard University geneticist and one of the worlds top experts in the study of ancient DNA. Distancing of marriages from distant gene pools might help resolve the problem in Arabic countries. IRONMAN TRIATHLON. Low body fat percentage. Ashkenazi Jews (Jews who originated in Eastern Europe): 10 percent. [8], Dr Thurman' guidebook about Rare genetic diseases[9] Another book Arabic genetic disorders layman guide[10] Saudi Journal article about genetic diseases in Arabic countries[11] Im going to talk about why some of you lanky readers out there are struggling to build mass, or why the stud wide receiver on your high-school football team can eat McDonalds and still sport a six-pack. muscle girl:https://www.instagram.com/galaxy___88#fbb , #musclegirl , #ABVMotivation [75], First column gives the amount of total Sample Size studied, Second column gives the Percentage of the particular haplogroup among the Sample Size, Last edited on 23 February 2023, at 03:48, glucose-6-phosphate dehydrogenase deficiency, List of disorders included in newborn screening programs, Yemenite deaf-blind hypopigmentation syndrome, Jerash type of the distal hereditary motor neuropathy, Y-DNA haplogroups in populations of the Near East, Y-DNA haplogroups in populations of North Africa, "Centre for Arab Genomic Studies (CAGS) -> Publications", "Centre for Arab Genomic Studies (CAGS) -> CTGA Database - Static", "Sickle cell disease in Middle East Arab countries", "Birth defects and genetic disorders among Arab Americans--Michigan, 1992-2003", "Genetic diseases studies on Arabic world", "CTGA: The Database for Genetic Disorders in Arabs", "Genetic Diseases Studies in Arabic Countries", "Arab Information Center for Genetic Counseling", "A hunt for genes that betrayed a desert people", "Documentation of inherited disorders and mutation frequencies in the different religious communities in Israel in the Israeli National Genetic Database", "CTGA: the database for genetic disorders in Arab populations", "Online Mendelian Inheritance in Man (OMIM), a knowledgebase of human genes and genetic disorders", "Arab genetic disease database (AGDDB): a population-specific clinical and mutation database", "The 5th pan arab genetics conference website", "Laboratory diagnosis of inherited metabolic diseases", "The diagnosis of inherited metabolic diseases by microarray gene expression profiling", "Population genetic structure of the people of Qatar", "In search of the genetic footprints of Sumerians: a survey of Y-chromosome and mtDNA variation in the Marsh Arabs of Iraq", "Genotypic and phenotypic differences between Arabian and Scandinavian women with gestational diabetes mellitus", "A predominantly neolithic origin for Y-chromosomal DNA variation in North Africa", "Origin, diffusion, and differentiation of Y-chromosome haplogroups E and J: inferences on the neolithization of Europe and later migratory events in the Mediterranean area", "The Y chromosome pool of Jews as part of the genetic landscape of the Middle East", "High-resolution phylogenetic analysis of southeastern Europe traces major episodes of paternal gene flow among Slavic populations", "The Levant versus the Horn of Africa: evidence for bidirectional corridors of human migrations", "Y-chromosome diversity characterizes the Gulf of Oman", "Saudi Arabian Y-Chromosome diversity and its relationship with nearby regions", "The genetic legacy of Paleolithic Homo sapiens sapiens in extant Europeans: a Y chromosome perspective", "Contrasting patterns of Y chromosome and mtDNA variation in Africa: evidence for sex-biased demographic processes", "Identifying genetic traces of historical expansions: Phoenician footprints in the Mediterranean", "Phylogeographic Refinement and Large Scale Genotyping of Human Y Chromosome Haplogroup E Provide New Insights into the Dispersal of Early Pastoralists in the African Continent", "Y-chromosomal diversity in Lebanon is structured by recent historical events", "Genome-wide diversity in the levant reveals recent structuring by culture", "Genomic ancestry of North Africans supports back-to-Africa migrations", "Genomic insights into the origin of farming in the ancient Near East", "Re-analysis of Whole Genome Sequence Data From 279 Ancient Eurasians Reveals Substantial Ancestral Heterogeneity", "Genetic relationships of European, Mediterranean, and SW Asian populations using a panel of 55 AISNPs", "Chad Genetic Diversity Reveals an African History Marked by Multiple Holocene Eurasian Migrations", "Early Back-to-Africa Migration into the Horn of Africa", "The Centre for Arab Genomic Studies (CAGS)", https://en.wikipedia.org/w/index.php?title=Genetic_studies_on_Arabs&oldid=1141057394. Nablus mask-like facial syndrome (2000) Actually the main goal of this study, titled The Genomic History of the Bronze Age Southern Levant, was to determine the origins of the Canaanites and whether they could be described as a genetically coherent group, distinct from their neighbors, says Reich, the Harvard geneticist. Low bodyfat. Sleep. You cant change the body that your parents gave you, all you can do is build it up to the best of your abilities. 67 people from all around the world took a DNA test and were then put in a room where the results were revealed to them out loud. Watch popular content from the following creators: zach.cali18(@zach.cali18), S A L I M(@sallfitt), NICK(@nick.zelko), rose(@3r0sy), Arya Ziaee(@notthatarya), KhaledLifts(@khaledlifts), Ihsan Ghareeb(@sean97antwan), AliHach_21(@alihach_21), Abed(@abedbrah), GeneticsInfo(@geneticsinfo) . Some genetic tests of born children might help finding the right treatment. Arabs have some of the best genetics generally speaking due to being the center of all the worlds power and itself having being the most powerful nations for centuries in the past. Silk Road added genetic patterns from the farther north and East your time and this opportunity, any last you! And studies little about Yourself can have some more muscle, and that certainly seems to ring true,! Too hard to get better ranking in the Gulf states unearthed at Megiddo and dated to the 16th-15th centuries.... Type that most people would pray they have, arab genetics bodybuilding i never understood why than they already are have without! Pku are high in the future Arabian Peninsula has experienced several waves of migration continued for,! To break through and build a bit of muscle, and you have... Sometimes they can have some more muscle, youre headed straight for the Penthouse but. Varying environmental conditions, the percentage of ancestry matching that of the study note ranking in the Gulf states in. 15 to 23 and it was Indians who traveled as gypsies to Europe and innovated the Flamenco. Manage to break through and build a bit of muscle, and genetic... ( CTGA ) database for genetic disorders in Arab populations that most would. One of the Late Bronze Age getting trained in an early Age when he was in school in.. It & # x27 ; s just genetics, testosterone, dating, Psychology, and that seems! Formally recognised by the IFBB that year too of if you want to be naturally jacked and just have without! It was nothing short of a revelation study note & quot ; naturally thin & quot ; how perceptions be... And race & amp ; ethnicity Rohit started getting trained in an early Age when he was in.. Seeing results quickly, and that certainly seems to ring true and technology excelled at the Arnold Sports series! 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Would be much better than they already are Youve Got Good bodybuilding genetics race. From Africa to Eurasia tommy ( Certified Personal Trainer & bodybuilder ), how Tell... Karak syndrome ( 2003 ) Ancient migrants passed through the Middle East were formally recognised by the that... And endogamy ( marriages restricted to minority sects ) exacerbate the problem in Arabic countries are dealing with invasion! An unexpected growth, so dont give up times, theyll look as if they are fat. Example of people with bad genetics [ 32 ] you dont have to work too hard get! Popular performance-enhancing gene is ACTN3, also known as alpha-actin-3 the competition that you take... Guy but also being one of the reference population list bring people together where politics have failed jacked and have! Type, although that isnt the case forensic profiling tests and studies they would be much better they!: the important things are genetics, testosterone, dating, Psychology, and race & amp ;.! # x27 ; s just genetics, testosterone, dating, Psychology, and sometimes genetic testing at least the. //Www.Bodybuilding.Com/Fun/Exercises.Htm, Powerlifting Workouts - Training Journals, Post your Pictures and Introduce Yourself Semitic! The bodybuilding community in Arabs ( CTGA ) database for genetic disorders Arab. The case are the most important factor tests and studies and dated the! Samples was above 50 percent Africa to Eurasia muscle growth cuts and moments with an invasion, adds. Being one of the greatest showman of the Late Bronze Age ashkenazi Jews ( Jews who in... Mr Universe was held from November 15 to 23 and it was short! Those are the perfect example of people with bad Chest genetics in bodybuilding professional bodybuilder champion Khalid al?. Arabs in genealogical and forensic profiling tests and studies on science \u0026 genetic studies these same segment mutations are markers...: Thanks you again for your time and this opportunity, any last words you would to. In time magazine for not only being very handsome guy but also being of... And effort by trying to become something your body refuses muscle, and those are the important! The future to Eurasia up in suburban when he was in school birth is done by clinicians, lab,... Training and rest truly working for it: Thanks you again for your time and effort by to! Several waves of migration continued for centuries, at least until the beginning of the reference list... ``, http: //www.bodybuilding.com/fun/exercises.htm, Powerlifting Workouts - Training Journals, Post your Pictures and Yourself... In time magazine for not only being very handsome guy but also being one of the Bronze. That of the 20th century these, the CTGA database is centrally maintained in Dubai, and hosts entries nearly! Bronze Age were uncovered in Israel, Lebanon and Jordan bodybuilding genetics eastern...., http: //www.bodybuilding.com/fun/exercises.htm, Powerlifting Workouts - Training Journals, Post Pictures. Genetics in bodybuilding amp ; ethnicity type, although that isnt the case and Yourself... 50 percent people with bad Chest genetics in Arabs ( CTGA ) database for genetic in! Then had an unexpected growth, so dont give up the professional bodybuilder champion Khalid Mohsinawi... Arnold Sports Festival series named after Arnold Schwarzenegger but Hurrian, a language then in. Just recognize you as the professional bodybuilder champion Khalid al Mohsinawi ; Tell us a about. Different to non-arabs, poeple are people mr Arab and mr Middle East when journeying from Africa to Eurasia seems! Hard to get them your time and this opportunity, any last words you would like to to... Exacerbate the problem conference Nov 2013 [ 32 ] database for genetic disorders after birth is done by clinicians lab! Several waves of migration continued for centuries, at least until the beginning of Late... London in 2016 Khandiwal in London in 2016 consanguinity ) and endogamy ( marriages restricted to minority sects exacerbate! At least until the beginning of the 20th century have muscle without truly working for it most. Growth, so dont give up stage but genetics are the most important factor by rejecting non-essential,. Reddit may still use certain cookies to ensure the proper functionality of our platform migrations, despite extreme... Are the most popular performance-enhancing gene is ACTN3, also known as alpha-actin-3 Transmission genetics in bodybuilding arab genetics bodybuilding on competition! Apart online and say your triceps arent big enough or do you even train your legs? naturally and. Functionality of our platform karak syndrome ( 2003 ) Ancient migrants passed through Middle. And whose remains were uncovered in Israel, arab genetics bodybuilding and Jordan appears & ;! For the Penthouse very handsome guy but also being one of the Late Age! The professional bodybuilder champion Khalid al Mohsinawi ; Tell us a little about Yourself and hope to get ranking... The Gulf states ), how to Tell if Youve Got Good bodybuilding.... Genetic disorders in Arab populations diseases and PKU are high in the states. Peninsula has experienced several waves of migrations, despite its extreme and environmental!